Menu
A sauna is a room in which people aim to relax in dry heat. It may provide benefits for cardiovascular health that resemble those derived from exercise.
Locker rooms are mostly thought of as a place for athletes to change, shower and store their gear.
Ice bath benefits include reducing pain and inflammation, relieving sore muscles and improving focus, sleep and stress.
A functional fitness gym is a fitness center dedicated to functional training. Once you step inside a functional fitness gym, you'll see people pushing, pulling, and lifting.
Functional fitness seeks to build strength, flexibility, and balance for navigating the physical world: squatting, pulling, pushing, bending, climbing, walking, and running.
A comfortable and well-managed front office area contributes to customer satisfaction, brand loyalty, and overall positive interactions.
TRAINER
SPECIALIST IN:
CERTIFICATE:
COMPETITION:
SPECIALIST IN:
COMPETITION:
SPECIALIST IN:
COMPETITION
TESTIMONIALS
join us
Copyright DeGym Platinum ©2024